About Us

 Health secret was founded in 2017 by News flex  publication. They founded the blog for the sole purpose of general recovery of an individual/society at large on Health and mental development.


 Health secret is platform were we reach out to the world on health and general well-being.

 We provides health tips and we ensure that the secret of healthy living is reveled to individuals and society at large.


We welcome writers who want to contribute to health topics on our website.

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Healthy Habits For A Strong Immune System

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 Introduction We're sure you've heard the old saying, "Prevention is better than cure." This couldn't be more true, especially in relation to our health. In a world filled with ever-evolving microorganisms and diseases, maintaining a strong immune system is crucial. Importance Of A Strong Immune System Your immune system is your body's natural defense mechanism. A robust immune system can fend off common illnesses and infections, keep chronic diseases at bay, and hasten recovery times when you do succumb to illness. It's your personal health shield, and it needs all the strengthening it can get! How Healthy Habits Can Boost Immunity Good news! The strength of your immune system isn't purely genetic, nor is it entirely out of your control. There are specific lifestyle choices and habits—like maintaining a balanced diet, exercising regularly, and getting plenty of sleep—that can significantly enhance your immunity. Let's explore these in detail: 1. N
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GLP-1 Drugs Before Bariatric Surgery Can Help People With Extreme Obesity

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A new study looked at the impact of taking GLP-1 drugs before bariatric surgery. Halfpoint/Getty Images * New research finds that using GLP-1 drugs like Ozempic before bariatric surgery can help improve the health of people with extreme obesity. * Extreme obesity is defined as having a body mass index (BMI) of 70 or more. * In 2022, there were nearly 280,000 metabolic and bariatric surgeries in the United States. People with extreme obesity can reduce their risk of complications from bariatric or metabolic surgery by taking GLP-1 drugs before the procedures, according to a study presented over the weekend at the American Society for Metabolic and Bariatric Surgery (ASMBS) 2024 Annual Scientific Meeting. The results of the study haven’t yet been published in a peer-reviewed scientific journal. Extreme obesity, which is defined as having a body mass index (BMI) of 70 or more, presents patients and doctors with complications during and after weight-loss surgery c
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Understanding Digestive Disorders: Causes, Symptoms, And Treatment Options

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Introduction Welcome, friends! Today, we'll be diving into the fascinating world of digestive disorders. Yes, it might not be a delightful topic for everyone, but it's an important one. Our digestion is a complex process and, unfortunately, sometimes things can go awry. However, understanding what's really happening in there can give us the knowledge to maintain optimal digestive health. Definition of Digestive Disorders Digestive disorders or gastrointestinal (GI) issues are conditions that affect the gut's normal functioning—from the esophagus to your rectum. There are different types: - Gastroesophageal Reflux Disease (GERD) - Irritable Bowel Syndrome (IBS) - Inflammatory Bowel Disease (IBD), including Crohn's Disease and Ulcerative Colitis - Peptic Ulcers - Gallstones - Celiac Disease, among others Each disorder has its specific causes, symptoms and treatment options. But one common thing is that they all mess around with our digestion, which can be rather unple
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